The modern world poses many new challenges for leaders and HR professionals. Learn how to cope with them to effectively support employees on the road to wellbeing. With the course, you will:

discover the application of positive psychology in business management

create a versatile, cross-generational team

learn about employees’ career expectations

support team members in their search for individual wellbeing

learn the tools to measure wellbeing and how to use them

see what determines the level of employee wellbeing

Course authors

Meet our experts

Professor Ewa Trzebińska, Ph.D
clinical psychologist, lecturer at SWPS University, one of the founders of the Polish Society for Positive Psychology,
Katarzyna Januszkiewicz, PhD
psychologist, organisation and management specialist, professor at SWPS University,
Karol Jachymek, PhD
cultural and film expert, lecturer at SWPS University,
Magdalena Kaczmarek, PhD
psychologist, lecturer at SWPS University,
Sławomir Prusakowski, MA
psychologist, business coach, lecturer at SWPS University,
Natalia Hatalska
trend analyst, founder and CEO of infuture.institute.

Together with experts, dieticians, personal trainers, financial coaches, language teachers and psychologists, we have created original programmes that support individual goals.

Lesson

Positive psychology

You will learn what science says about happiness, wisdom, creativity and emotional intelligence, and its importance in managing people.

Lesson

Generations – boomers, zoomers, millenials

You will see what the different generations can learn from one another and how to use their strengths to achieve the organisation’s goals.

Lesson

Changes in employees’ thinking about their own careers

You will see what priorities and expectations employees have and what it means from the point of view of a leader or HR expert.

Lesson

Measuring and monitoring wellbeing

You will learn methods of measuring the level of wellbeing with appropriate survey tools.

Lesson

Happiness from an HR perspective – a goal, a resource or an element of strategy?

You will learn how your employees seek wellbeing and what you can do to effectively help them do so.

Lesson

What does the research tell us?

You will see what scientific research says about happiness and factors affecting wellbeing.

Lesson

Wellbeing Score as a tool for measuring wellbeing

You will learn about the results of surveys of the wellbeing of Poles and the Wellbeing Score tool developed based on them.

You may be interested in

The road to happiness and life fulfillment is open to everyone – you just need to know where to look for it.

Give your employees this valuable knowledge! Invite them to attend the “Find Your Way to Your Wellbeing Zone” course and help them find answers to questions about:

Searching for meaning
Balance in life and at work
Motivation, efficiency and satisfaction
Coping with stress and conflict situations.

And many other issues, extremely important for people of the 21st century!

How to get access to the course?

Fill out the contact form now and apply for access to the course!

Employee

Are you an employee and do you have a MultiLife package?

Are you an employee but you do not yet have access to the MultiLife platform?

Ask your employer about the possibility of gaining access.

Employer

Are you an employer? Fill out the form

Leave us your details and we will get back to you with an offer.

HR in a New Perspective. Set the Course for Wellbeing

Who is this course for and what will you learn?

Watch the video

With MultiLife, wellbeing is at your fingertips!

Meet our experts

All lessons

Want to get a better understanding of the wellbeing we talk about in the course?